Home > Case Studies > Light Therapy Helped My Acne: A Case Study

Light Therapy Helped My Acne: A Case Study

By: Sarah Knowles BA, MA - Updated: 18 Oct 2012 | comments*Discuss
Light Acne Spots Skin Antibiotics Gp

Laura Jones had acne for much of her adult life, probably beginning sometime in her twenties. But when she was in her early thirties, her acne changed.

“I probably had a spot or two all the time, then it started getting worse,” says Laura, who’s now 40 and lives in London. “I was really self-conscious about it and it was bothering me a lot.

“It would stay red for a long time, and then I started having scars. My friends all told me that it wasn’t really that noticeable, but I thought it was. It made me feel very self-conscious about how I looked.”

“Moderate” Acne Diagnosis

Laura went to see her GP, who diagnosed her as having “moderate” acne and put her on antibiotics in an attempt to clear things up. “I was on antibiotics for a long time, and although they did help I know that you cannot be on antibiotics for your whole life,” she says.

“So the GP offered to put me Roaccutane instead, which is a strong anti-acne medication. A friend had gone it and said it worked, but it made her face all red with peeling skin.

“At the time I was in sales and doing a lot of fundraising and presentation. You cannot be making presentations in front of people with your skin peeling off, so I chose not to go on that.”

Instead, Laura decided to go on a contraceptive pill that helps acne. It helped as well, but as she has a family history of varicose veins and stroke, she didn’t want to stay on it for too long. When she went off it, her acne got worse again.

Discovered Light Therapy

Then she found out about light therapy, purely by accident. She had ordered a special lamp for people who suffer from Seasonal Affective Disorder, and the company that made it sent out an email asking for participants in an acne study.

“I told them about my background, that I felt ashamed of my acne and that I was self-conscious about it. I also told them I had recently had surgery for varicose veins that a grandmother died of a stroke at age 49, so I didn’t want to be on the Pill too long. To make a long story short, they accepted me for the study."

The study involved 12 weeks of using the Lumie Clear light, which uses specific wavelengths of LED red and blue lights to get rid of the Propionbacterium bacteria that contributes to acne, and also promotes the healing process.

“I could use it placed on a stand so my whole face got the light, or put it against my skin in one spot for 15 minutes. One side of my face was worse than the other, so I would use it on that side of my face for 15 minutes, and then on my chin for 15 minutes.

“Every two weeks I sent pictures and chronicled in words my progress with the lamp to the company. In 12 weeks my skin did improve, and friends said it was looking better too."

Noticed a Difference

Laura says she really noticed a difference. "For the first time my skin improved tremendously without taking pills or using creams. It didn’t go away completely, but it looked a lot better.”

After the 12-week period, however, Laura moved house, and amidst all the upheaval she stopped her regular routine. “Since I have been off the lamp my skin has been a lot worse,” she says. "At any given time there are probably two or three spots that I can see that are going to come through.

“At the moment I have two enormous spots on my face that are infected, so I plan to go back on the lamp again as soon as I set up a routine. I look forward to soon seeing a real difference, all thanks to the light therapy!"

You might also like...
Share Your Story, Join the Discussion or Seek Advice..
Why not be the first to leave a comment for discussion, ask for advice or share your story...

If you'd like to ask a question one of our experts (workload permitting) or a helpful reader hopefully can help you... We also love comments and interesting stories

(never shown)
(never shown)
(never shown)
(never shown)
Enter word:
Latest Comments
  • Ships
    Re: Preventing Fungal Skin Infections
    I am suffering from fungal infection, it has gone althrough my face, the redness, ictichiness. Please help....
    28 January 2018
  • Rahulchoudhary
    Re: Avoiding Chicken Pox Scars
    Hi i had chicken fox before 7months,now scars arenot prevent so there has any method to prevent its
    4 January 2018
  • LizzN
    Re: Recognising and Treating Boils
    @Akki - I would just let it take its own course. There is little you can do to prevent it from growing. But will subside again…
    20 November 2017
  • Akki
    Re: Recognising and Treating Boils
    It’s been two days there is a reddish pimple on my cheek and I know it is a boil...what can I do to prevent it from growing and…
    19 November 2017
  • EllieMN
    Re: Natural Remedies to Help Clear Eczema
    @maria - infections are categorised as bacterial, fungal, viral or parasitic infections. Tee-tree oil can be a good…
    9 November 2017
  • maria
    Re: Natural Remedies to Help Clear Eczema
    I developed eczema on my right breast and both of my hands. I was told it was ringworm on my breast and then it…
    7 November 2017
  • Jules
    Re: Dealing With Hard Skin
    @nicky - a know how you feel, mine are like a mans and I hate my feet being touched. Lots of moisturiser and more!
    2 November 2017
  • nicky
    Re: Dealing With Hard Skin
    my hands are embarrassingly hard I don't know what to do.. no one shakes my hand,not even my boyfriend.. it is so hard because I'm a woman…
    1 November 2017
  • Arya
    Re: Why Changing Shampoos Regularly Might Harm You
    Hey it's nice to read your suggestion So can you also suggest me as my hair is little bit dry and non shiny…
    29 October 2017
  • Samppp
    Re: Preventing Fungal Skin Infections
    Use following medication for Jock itch fungal . Valbet cream Atarax 10 mg tablet One can 150 Fluconazole tablet My…
    25 October 2017
Further Reading...
Our Most Popular...
Add to my Yahoo!
Add to Google
Stumble this
Add to Twitter
Add To Facebook
RSS feed
You should seek independent professional advice before acting upon any information on the SkinHelp website. Please read our Disclaimer.